Our Services

We provide Massage in Adelaide out of our two convenient locations, with one on Goodwood Road Westbourne Park, and the other on Kensington Road in Kensington Park. The hours for each of the massage clinics can be found on our contact page here.

Massage is known to be an effective treatment in helping alleviate a number of conditions, these include, but are not limited to:-

  • Anxiety and Stress
  • Arthritis
  • Asthma
  • Gastrointestinal disorders
  • Headaches/Migraines
  • Immune system disorders
  • Insomnia
  • Joint strains and sprains
  • Myofascial pain
  • Mental Illness
  • Muscular Spasms & Pain
  • Neck and Back Pain
  • Pregnancy Discomfort
  • Repetitive strain injuries
  • Sciatica
  • Tennis Elbow

The following massage techniques are available at our clinics. If you do suffer from any of the listed conditions or ailments, you may rest assured the techniques on offer could assist you. However, if you are not suffering from any conditions or ailments a relaxation massage awaits you.

Click on the Massage service below to view further information:

Cranial-Sacral Therapy

Powerful but gentle, non-manipulative technique that encourages healing throughout the body. It promotes optimal movement of the cranial bones and spine. This technique is useful for many conditions: headaches, face/jaw/neck pain and general emotional tension.

Deep Tissue Massage

Deep tissue massage therapy focuses on realigning deeper layers of muscles and connective tissue. This style incorporates deep strokes to break up knots and tight tissues. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, sore shoulders and those suffering from repetitive strain.

Dorn Spinal Therapy

A popular treatment widely used in Europe. It is a non-manipulative gentle spinal and joint treatment. The treatment works in assisting back problems, joint disorders and headaches. It is a postural alignment therapy that works on a holistic concept by working on the meridian and nerve system of the body. Please note a minimum 90-minute massage is required to undertake this technique.

Lymphatic Drainage

A rhythmic and relaxing massage following the network of lymphatic drainage paths over the body to help in the elimination of waste and fluid build-up from the body’s tissues.

Myofascial Release

Treats the connective tissue (fascia) of the body that is affected by trauma and injury. A gentle therapy that releases restrictions within the fascia, alleviating pain and discomfort.

Polarity Therapy

A form of energy medicine incorporating bodywork and self-awareness. Energy blockages are identified and bodywork is used to assist the body back into balance. A deeply relaxing technique, manipulating the energy currents of the body, supporting health and wellness. Recommended for headaches, joint pain, stress and tension.

Post surgical Massage

Assists post surgical recovery, breaking up scar tissue and increasing feelings of well being. Massage will assists in increasing circulation while relaxing the muscles.

Pregnancy Massage

Please check with your doctor to determine if pregnancy massage is suitable for you. Pregnant women may lie on their sides to be massaged or at both our clinics we have specially designed pillows that have been made to allow expectant mums to lie flat. Massage during pregnancy can reduce peripheral swelling, help to prevent insomnia, reduce muscle cramps and back pain, and soothe the nervous system. Please note a minimum 60-minute massage is required to undertake this technique.

Reflexology Massage

A reflexology massage involves the therapist massaging various areas of the hands and feet to promote overall health in the body. Reflexology improves blood flow, creates relaxation and has shown to reduce pain. Excellent for post-operative care and pregnancy, delivery and postpartum.

Relaxation Massage

Improves general well being, improving circulation and lymphatic flow while reducing muscular tension, mental or emotional stress, leaving you with a feeling of deep relaxation.

Remedial Massage

Is a modality that incorporates numerous techniques to locate and treat musculosketal issues. Remedial massage stretches muscles, inhibits muscle spasm, increases flexibility and helps breakdown scar tissue. Therefore it can help in your recover from injury, either from an accident, sport or surgery. A remedial massage is also effective in alleviating repetitive strain injuries resulting from poor posture or sitting for long periods of time.

Sports Massage

For those involved in physical activity sports massage focuses on preventing and treating injury, while gaining flexibility enhancing athletic performance. Combining techniques of deep and light pressure. Postural analysis assessment of muscle imbalance and stretching can also be incorporated into your treatment. Recommended for the elite athlete to the recreational jogger, weekend golfer, tennis player, and anyone actively requiring assistance from sporting ailments.

Swedish

Is probably the best known form of relaxation massage. A gentle treatment which includes long smooth strokes to relax and soften superficial muscle, This treatment technique will include circular pressure with the palms of hands, thumbs, fingers and gliding stokes with the palms, thumbs and/or fingers. A good option technique for those looking for a gentle treatment to promote relaxation.

Therapeutic

Beneficial for those who are feeling stressed or anxious, it is also suitable for those who have sedentary lifestyles. This style utilizes a light pressure combined with soft pumping movements.

Trigger Point Therapy

Locating and treating specific tender points throughout the body alleviating muscular tension and restricted movement associated with tight muscles tension. Therefore releasing the muscle and decreasing pain, alleviating stiffness and improving flexibility.

Dry Needling

Dry needling is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction. Dry needling or intramuscular stimulation (IMS) is a technique developed by Dr. Chan Gunn and is extremely effective for relaxing overactive muscles, which contain trigger points. The treatment involves needling of a muscular trigger points without injecting any substance. The approach is based on Western anatomical and neurophysiological principles. It should not to be confused with the Traditional Chinese Medicine (TCM) technique of acupuncture. Please note a minimum 60 minute massage is required to incorporate this technique.

Get in contact with us to organise a booking for your next Massage Treatment today.